Im a BIG believer in lots of OTC supps for health and to battle the evils that aas can cause. Of course a proper diet will do wonders and if you have serious problems with an issue you should use dr. prescribed meds first but ive found this stack will keep you very healthy and combat many evils that aas will do to your body when on cycle. Many of these you should just take year round for good results. It can be pricey so check out Buy Discount Vitamins, Supplements, Low Carb and More at www.Vitacost.com and I put an * to crucial ones for those on a really tight budget. Cheapest supps i've ever seen. Here yah go:

IMMUNE:
Astralagus 500mg 3x per day
olive leaf extract 500mg 3x per day
vitamin C(time released) 1000mg 3x per day

OVERALL HEALTH
Multi vit
digestive enzymes
*100mg Humanofort(3x daily)
DMG 125mg pre workout
Tumeric extract 400mg 2x daily

CHOLESTEROL
*Vitamin D 2000iu 4x per day 8000iu total
red rice extract (1200-1800mg) split in 2-3 doses
Niacin flush free (1000mg) split in 2 doses
*Fish Oil (8g daily) 4x per day 8g daily
Policosanol (20mg)
Kyolic Garlic extract 300-500mg 2x daily

HEART/BP
vitamin E (400iu's) split in 2 doses
*coq10 (300mg) split in 2 doses
Hawthorn berry 500mg 3x daily
*reservatrol (100-200mg)
*baby asprin at night
nettle root extract

ADRENALS
Ashwagandha 500mg Pre-workout
Rhodiola Rosea 100mg pre-workout


LIVER
milk thistle 400mg 2x daily
*Ala (900mg) split in 3 doses

Other:
Dhea 25mg(time released caps) 2x daily
Melatonin 3mg before bed

Thanks for sharing brother. Taking your vitamins/minerals and helpful herbs and supplements can make a big difference in your heath. I spend quite a bit (probably more than I should) on supplements because I trust myself with my health more than any doctor out there...

fullybuilt your list looks alot like mine. I do spend a ton on supps but you can't put a price on good health.

Agreed brother. Times are tough now but still the most important supps are cheap like mulit's,vit D, fish oil, and coq10 if you buy it in powder bulk on Ebay. I got a 2year supply for $100 in powder form. All it needs to work is just a little fat from any source so I just take a 1/8th scoop which is 500mg and down it with my shake and some nuts or something with at least 10g fat. Works great. Ive dropped the red yeast rice cuz its too pricey but vitacost.com is really the cheapest supp place i've ever seen.

thanks for sharing Fully.



MM, what a freaky avatar.