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 Post subject: Great Layne Norton Interview on Protein
PostPosted: Thu Jan 08, 2009 10:44 pm 
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Joined: Sun Jun 15, 2008 10:29 pm
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http://www.musculardevelopment.com/cont ... /1382/182/


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PostPosted: Sat Jan 17, 2009 7:21 pm 
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Joined: Wed Apr 23, 2008 11:57 pm
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Interesting interview. I tend to agree with many of his points, especially that bcaa's between meals will elicit a higher anabolic response. I also agree that some carbs plus bcaa's between meals will amplify this response with the slight burst of additional insulin. I have used this protocol and added lean lbs while staying slim. Good post emmortal!


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PostPosted: Sun Jan 18, 2009 12:09 am 
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Joined: Wed Jan 07, 2009 6:04 am
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Yup...I've just incorporated this into my day as well. Very good post...


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